Insparenting

Yes, it’s again about pregnancy. Not that I’m ready for a third child but I’d just love to help those who are pregnant enjoy their moment.

So, here are some tips for a healthy & comfortable pregnancy:

At home:

• If you’re a cleaning freak, please adjust your standard with your ability to do it. Don’t push yourself. A clean house is great but there is no need to get extremely exhausted for that.
• Get help. If you can’t pay a maid, well, maybe now you should ask your husband to do more errands.
• Lessen your grocery shopping intensity.

At the office:

• Don’t climb up the stairs too often, it might make your heart works harder.
• Bring lunch. Not only can you prepare healthful meals, you can also save your energy by not having to go out to get food.
• Avoid overtime. Organize your time and do your jobs based on priority.

In public places:

• If you plan to go for a vacation or simply recreation, choose a place that’s safe, comfortable and easy to reach.
• Avoid visiting shopping center too often. Pregnancy sometimes makes you get dizzy easily.
• Don’t get too excited while preparing for the trip. No need to prepare 5 meals. Or, better, just buy them. You can use your energy for the recreation instead.
• Make yourself comfortable during the trip. Choose a snug seat.
• Use your right. If you get tired and need to sit, for example in a public transportation, ask someone to give a seat to you.
• Make sure you don’t sit or stand too long.
• Take a moment to sit with you legs straight or take a walk for a while.

Hope you all enjoy your pregnancy…!

And join TT, it’s fun!

This entry was posted on Thursday, April 5th, 2007 at 3:40 am and is filed under Pregnancy and Childbirth. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.