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Organic Food for a Better Environment and Health

Introduction

Dear friends!

First of all, I would like to thank you for your thoughtful contribution in our survey recently about the best day you prefer to receive our newsletters.

It’s been a great time reading your responses as I can get to know you better. Hope it brings improvement in our service in the future.

Another Hollywood star baby has just arrived. Enjoy the report in the Celebrity section.

For parents, having organic food for the family will be a great choice. But, you may not be familiar enough with this kind of food. Find it out at Food & Nutrition section.

Have a healthy life,

Adwina Jackson

Editor of InspiringParenting

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Food & Nutrition

Organic Food for a Better Environment and Health

” Organic food is produced by farmers to emphasize renewable resources and the conservation of soil and water to enhance environmental quality for future generations. ”

by Adwina Jackson

You must have heard about organic food, haven’t you? What do you know about it?

Imagine if your spinach, broccoli, carrots, celery, apples, oranges, pears, and other fruits and vegetables on your table do not contain chemical substances. A healthier body will be yours ever.

According to the United States Department of Agriculture (USDA), organic food is produced by farmers to emphasize renewable resources and the conservation of soil and water to enhance environmental quality for future generations.

This food is produced and processed without using any synthetic ingredients or chemical substances which can disrupt the balance of nature.

Do you know what that means? Yes, organic food production is better for our environment.

Meanwhile, organic meat, eggs, poultry, and dairy products are produced by not using growth hormones and antibiotics. Wow, that’s supposed to be healthy and safe for your body.

Consuming organic food is indeed an investment to a healthier life in the future. Making it a daily menu for the family is a healthful idea as well.

What is the standard of organic food?

The USDA has established a set of national standard that “organic” labeled food must meet.

One of them is the farm condition, whether it follows the rules necessary to meet the USDA organic standards. For instance, there must be no prohibited substance for 3 years on land.

Certification to the companies that process or handle the organic food before it reaches local supermarkets or restaurants is also required.

How to tell if certain food is organic? See a label on the food package or watch for signs in the supermarket.

Costly, yet healthy

Unfortunately, you may find that organic food is rather more expensive from non-organic one. One of the reasons is organic food needs more farmers to handle the production as they weed, for example carrots and onions, by hand.

So it’s clear than consuming organic food is not simply about eating. Again, it is a future asset. Not only is it beneficial for our environment but also for our health, our family’s health.

Celebrity

Joely Fisher Has a Baby Girl

Joely Fisher has given birth to a baby girl at home in Los Angeles.

Born on Feb 2, 2006, True Harlow Fisher-Duddy adds up the family joy.

Fisher recently guest-starred on ‘Desperate Housewives’ as Nina Fletcher, Felicity Huffman’s tightly wound boss.

Check out the story as reported by PEOPLE.

Education Tips

Observing Your Children’s Health through their Fingers

Sometimes, you are too busy to take your children to the pediatricians for a routine control. However, you need to monitor their health on a daily basis.

Fingers can be very helpful in discovering unhealthiness in your children’s body. If the fingers are:

  • Getting dark blue: your children may have a problem in their heart or lungs
  • Yellowish: might be an indication of liver problem or hepatitis
  • Some red some white: could be a sign of problem in the kidney
  • Having small white lines: might be a symptom of lack of zinc

    Consult your pediatricians if your children have any of the above. However, first of all, make sure that they haven’t just colored their fingers!

    Things To Do Today

    If you really care about your environment, having your choice to organic food is a very good decision.

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