The Very Happy Pregnancy
All the things expecting moms have to stress over, how to recognize signs of stress and depression—but no happy pregnancy news so far!
It goes without saying that happy people tend to feel better and have a more positive outlook on life and the lemons we are sometimes dealt. The same is true of expectant moms.
Probably the best way to be happy is to be happy. Unfortunately, no one can provide a universal formula for happiness. What we can recommend is that you try to adapt a positive mindset; instead of asking, “What else could go wrong?” ask, “What am I most grateful for?” Taking a few minutes to count your blessings can help you put perspective on any situation.
You can also increase your happiness levels by participating in meaningful work, giving back to others and cultivating healthy relationships. A happy person develops a sense of empowerment—that her happiness cannot be taken from her.
Certainly, happiness brings out the best in each of us and helps us see the best in ourselves. And for expecting moms, pregnancy is one of those times when they most need to believe the best in themselves. For example, we remind expectant moms to be happy, because:
You are creating life, an extraordinarily miraculous gift!
You have never looked more beautiful, voluptuous or motherly!
You have the rare pleasure of eating whatever you want, whenever you want (Take advantage-this perk doesn’t last!)
You can unabashedly shop for cute baby outfits—darling caps and booties—and squeal with glee when you find the perfect shade of mint green on a baby creeper!
You can take secret delight in the jealous stares of others; there is nothing in the world more precious than a pregnant woman with a rounded belly and a motherly glow!
