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Contents for June, 2006

Inspiring Parenting Newsletter

Tuesday, June 27th, 2006

“Love and Care are the Best Things You Can Give Your Children”

Dearest Moms and Dads

Welcome to InspiringParenting.com, a spot where you can indulge yourself with information on how to ease your tasks in being a wonderful parent.

Remember your childhood? How your parents treated you with love and care? And your being wonderful is the result. Care to get the same result in your children?

Annie Sullivan, teacher of Helen Keller (a wonderful deaf blind lady heroin whose actions helped thousands other deaflin people), once said, “Children require guidance and sympathy far more than instruction.”

So do you. Instructions, you’ve got them from your boss. Instructions, sometimes, are not motivating at all. Instructions are irritating.

Therefore, here in InspiringParenting.com, you will find guidance and sympathy instead of uncompromising instructions.

I am a parent, for sure I know how you feel, I know what you are going through. I will be there for you twice a week, to fresh your mind on how to raise your children happily. No pain, much gain.

So, make this the turning point of your life, write down your name and e-mail. As I promised you earlier, I will be there for you two times a week.

Big Hugs for All Wonderful Moms and Dads,

Adwina Jackson
Editor of InspiringParenting

PS: I assure you, after my visits, there will be no more endless searching on how to be a great parent. Subscribe now.


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Cherish the Moment of Honesty – Happy Father`s Day!

Monday, June 19th, 2006

How’s your Father’s Day celebration? Hope it becomes a memorable weekend for the entire family, and especially for dads.

We also want to prompt you about our Father’s Day quiz. Cherish the moment by expressing your thoughts about your dad, right here.

Afterward, check out the latest news about Britney.

Happy Father’s Day,

Adwina Jackson
Editor of InspiringParenting

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We at InsParenting have the way out for you in our e-mail guides that will help you

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EDUCATION

Life Skills and Decision Making: Coaching Your Teen to Think It Through

” Teens are constantly being tested on life decisions, and they need a lot of guidance at a time of life when they least want to hear it. ”

by Ellen Mossman-Glazer

The teenage years are a test, for parents and for teachers, but most of all, for the teens themselves. Teens are constantly being tested on life decisions, and they need a lot of guidance at a time of life when they least want to hear it. But much of the time teens are amazingly wise about the issues we worry they will not be able to handle. The trick is to guide them, while allowing them to hold on to that independence they so value.

You can guide your teens by coaching them to arrive at the smart and sensible answers they already know, and just have to discover within themselves.

Here are nine questions you can pose to your kids to develop the process of thinking through their life issues. These questions work in just about any situation, such as peer pressure, school achievement, and dilemmas that come with hard to make choices.

Pick one or two. Don’t overload. Sometimes one key question opens the gateway for your teen to reach that “Aha!” moment and do the right thing for his or her life.

Questions for your teen to reflect on:

1. Can you give your full commitment to this plan?

2. Where would you like this decision to take you?

3. What will you do when there are temptations to do something different from what you have planned?

4. What will it feel like to meet this goal?

5. How can you keep remembering that there is a better way to think about some things? […when you feel yourself slipping.]

6. What will happen when / if you don’t follow through? How will you help yourself make a correction?

7. What can you tell yourself if your resolve begins to weaken and you need a confidence boost?

Final Tip: Sometimes teens need a mentor or an adult they respect, who is not their parent. It does not diminish your role as a parent. What is happening when your teens seem to respect the opinion of others though you would have said the very same thing? They are working on the normal adolescent process of growing away from you. The behavior of teens can be very confusing. Remember your teen is exploring how to be with and without you as an integral part of his or her life. If your child does work with a mentor type person, it is a good idea for you to know who the supporting adult is, but once you have trust in that person, stepping aside may be a great gift to your teen. If you do decide to encourage your teen to find a mentor, here’s the question to plant:

8. Who is a person you feel comfortable going to, to talk things over when you need a sounding board?

Parents, don’t expect feedback, but welcome it. You will get your best feedback in the results you see.

Ellen Mossman-Glazer M.Ed. is a Life Skills Coach and Behavioral Specialist, specializing in Asperger Syndrome, High Functioning Autism, ADHD, and learning difficulties. Over her 20 years in special education classrooms and treatment settings, Ellen has seen the struggle that children and adults have when they feel they don’t fit in. She now works in private practice with people across the USA and Canada, by phone, teleconference groups and email, helping parents, educators, caregivers and their challenging loved ones, to find their own specific steps and tools to thrive. Ellen is the author of two on line e-zines, Emotion Matters: Tools and Tips for Working with Feelings and Social Skills: The Micro Steps. Subscribe for free and see more about Ellen at http://artofbehaviorchange.com. You can take a free mini assessment which Ellen will reply to with your first action step.

Article Source: http://EzineArticles.com/?expert=Ellen_Mossman-Glazer

Like this article or not? And why? Just let us know by replying this email.

CELEBRITY

Britney Takes on “Today”

The 24-year-old pop star had an interview at her home with the Today show’s Matt Lauer.

“Awesome”. That’s what she said about her almost-two-years marriage. Britney also described tearfully how the paparazzi are turning her into an “emotional wreck”.

Get more details here. E Online reports.

TODDLERS & PRESCHOOLS

Let Your Little Kids Explore the Creative World of Coloring

You have toddlers or preschoolers? And they love coloring or drawing?

You’ve seen that there’s no more vacant area in your house lately. All have been fulfilled by your little kids with their bright, interesting colors they have picked.

Are you distressed? Of course, you are. But wait, don’t get mad at them. You have a much better way to alter your anger by following the tips below.

You must realize that this time your kids are making color exploration, which also means developing their soft motoric skill.

What you need to do is to support them by doing these tips to make them become more creative. Here they are:

• Provide equipments, such as papers, books, crayons, a drawing table and a chair.

• Show them how to use the crayons properly.

• Don’t forbid your kids if they want to paint certain objects with unusual colors. For example, they may color the grass pink or the horse blue. Let them do what they desire.

• While coloring, your kids may want to discuss what they’re doing, so it’s the perfect time for both of you to exchange your thoughts about the activity.

Enjoy your time together!

Do you have parenting tips to share with others? Simply let us know by replying this email.

THINGS TO DO TODAY

Always guide and support your children in passing their stages of life. Discussion is an important key to the success.

Moment of Honesty

Sunday, June 11th, 2006

Hi friends,

In remembrance of Father’s Day, we at Insparenting.com, present Moment of Honesty. Visit our blog, http://www.insparenting.com, and find out more about our Father’s Day celebration here .

Express all your feelings about your father by remembering the ups and downs of your father-child relationship.

And for a healthier kid, we provide an article about calcium. Enjoy your reading and…

Have a great Father’s Day preparation,

Adwina Jackson
Editor of InspiringParenting

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The baby wants to play, or just lays there awake or worst, cries out loud.

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FOOD & NUTRITION

Calcium and Your Kids

” The best way to get calcium is by consuming foods that naturally contain calcium. ”

by Adwina Jackson

What’s so essential for your children’s bones and dental health?

It’s C – A – L – C – I – U – M. Yes, calcium, one of macro minerals needed in a large amount by the body.

This main mineral has several important functions. It is responsible in forming healthy bones and teeth. It also functions in controlling muscles contractions and relaxations, as well as transmitting messages through the nerves.

The Institute of Medicine (IOM) recommends adequate intake of calcium as shown in the table below:

Male and Female Age

Calcium (mg/day)

0 to 6 months

210

7 to 12 months

270

1 to 3 years

500

4 to 8 years

800

9 to 13 years

1300

14 to 18 years

1300

The best way to get calcium is by consuming foods that naturally contain calcium. A great variety of food can be your choices to provide in your children’s daily intake.

Below is the food list:

- yogurt, plain or mixed with fruit
- sardines
- cheddar cheese
- milk
- tofu
- salmon
- spinach
- broccoli
- soybean

If your children do not get adequate amount of calcium, they’ll suffer from a deficiency in three elements essential for maximizing the calcium absorption. They are magnesium (Mg), vitamin D, and vitamin C. Thus, a glass of orange juice is a great idea to improve the absorption.

Meanwhile, soft drinks, coffee and alcohol do the other way. If you have teens, beware with what they consume. They probably prefer those drinks instead of milk, which of course high in calcium.

Calcium deficiency can lead to osteoporosis later in life. It happens when dietary intake of calcium is low. The body then takes away so much calcium from the skeleton, and the bones will become weak and fragile.

However, getting too much calcium is not a good idea as well. Constipation is one of the effects.

As the last part, take a look at the following points:

• If your child has a balanced diet, he or she may not need supplements of vitamins or minerals.

• Consult with a doctor first if you want to give those supplements to your child.

• Go to your child’s pediatrician for a routine check-up of his or her development.

Like this article or not? And why? Just let us know by replying this email.

BABIES

They Learned It in the Womb!

Some researches show that the learning point can even be started while a baby is still spending days in the womb.

But how do we, parents, help them learn?

STORY TELLING. Buy some books and read them with different kinds of tone. Besides helping them get familiar with your voice, it also can trigger your baby to love books.

MUSIC. Your baby’s movements are livelier when music is played. And it can stimulate your baby’s brain.

BELLY TOUCHING. Touch or scrub your belly gently, the baby can feel it and will be more comfortable afterwards.

So, moms, in whichever months your pregnancy is, it’s never too late to do those three things above…

Nice try!

*These tips are taken from our blog: http://www.insparenting.com/7/they-learned-it-in-the-womb/

Do you have parenting tips to share with others? Simply let us know by replying this email.

PARENTING JOKE

Dinner Blessing

A wife invited some people to dinner. At the table, she turned to their six-year-old daughter and said, “Would you like to say the blessing?”

“I wouldn’t know what to say,” the girl replied.

“Just say what you hear Mommy say,” the wife answered.

The daughter bowed her head and said, “Lord, why on earth did I invite all these people to dinner?”

Do you have parenting jokes to share with others? Simply let us know by replying this email.

THINGS TO DO TODAY

Preparing hi-calcium lunch for your kid? Tortillas filled with grilled chicken, cheese, tomatoes, and dressing are tempting and healthy choices.

Jolie Helps Babies

Saturday, June 3rd, 2006

Hi, friends,

I’m sure you’ve already known about the African-born Brangelina baby. Check out the news about their niceties to Namibia.

We also provide you an article on how to prevent asthma in children.

Enjoy your lovely weekend,

Adwina Jackson
Editor of InspiringParenting

PS.
Have you checked out our blog, http://www.insparenting.com ? Please visit as you’ll find out about our new exciting project.

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HEALTH

What You Need to Know about Your Child’s Asthma

” Always prepare for proper medications anytime. If you don’t have any when the attacks strike, go to the emergency room right away to get an immediate treatment. ”

by Adwina Jackson

You’ve noticed lately that your child coughs, wheezes, and has trouble in breathing. Frequent coughs during the night also add up your worry.

The symptoms above may indicate that your child has asthma. It’s a very common disease in babies and children.

When you child gets asthma, the tubes that bring air to the lungs are irritated and swollen. This condition affects your child to breathe. You may find that your child makes a whistle sound when he or she breathes.

How to tell if your child has asthma?

It might be difficult to determine this. But if he or she coughs frequently, your family has asthma and allergy history, and your or your spouse has them too, there’s a big chance that your child gets asthma either.

How to prevent asthma attacks?

1. Avoid asthma attacks by keeping your child away from the allergens, which are the triggers of the disease. Dust, mold, pollen, air pollution, tobacco smoke, strong emotions, sinus infections, spray-on deodorants, cold air, and viral infection are among these allergens.

2. Prevent your child from stuffed animals, carpets, and anything that can catch dust.

3. If you have a fireplace, try to avoid it, too. The smoke can annoy your child’s respiration.

4. Keep your child inside the house if the weather or the air is not good.

5. Let your child join in normal activities, but not hard exercises.

How to treat it?

Using nebulizer is a common medication for asthma patients. Use it as directed by your pediatrician or asthma specialist.

He may also prescribe drugs to stop an attack, which make your child breathes easier. These ones are called quick-reliever.

Or, another kind of drugs, known as controllers, will be prescribed to prevent an attack. Your doctor may help you decide which is best for your child.

Always prepare for proper medications anytime. If you don’t have any when the attacks strike, go to the emergency room right away to get an immediate treatment.

If not treated well, or if it’s delayed, asthma can lead to a fatal condition. So, above all, communicate with the doctor on how to build a plan to prevent and deal with asthma attacks.

Like this article or not? And why? Just let us know by replying this email.

CELEBRITY

Jolie Donation to Help Baby Wards

What a bequest! Jolie and Pitt are to make a donation for maternity wards in Namibia, where Shiloh Nouvel, their biological baby girl, was born last weekend.

BBC News also states that the donation will “contribute significantly” to Namibian babies’ health.

How much do the stars bestow actually? Also find out more how the local government took role in their staying in the country.

Read more

You can also view the details about the family here and here .

TEENS

Good Study Habits for Your Teens

Some parents can find difficulties to let their children study. One of the solutions is to set up several rules for them for a better study habit.

Here are some tips:

Turn off the TV set – TV is commonly the biggest temptation for your teens while they’re at home. When it comes to study times, turn the TV off so they will concentrate on their study or homework. However, let a radio or a music player on as sometimes it can help your teens absorb the lessons.

Choose a special are for studying – This place should be at a minimum level of distraction. It could be your teens’ room or any other places in the house as long as it has a table to support their learning activities. Keep equipments, such as pencils, pens, and papers on hand every time your teens need them.

Notice the signs of frustration – When you see your teens show a sign of weariness, it’s best to stop the study. An uncomfortable situation can cause them lose their enthusiasm to the study. They can start it again when they’re relaxed.

Do you have parenting tips to share with others? Simply let us know by replying this email.

THINGS TO DO TODAY

If your child has asthma, consult with a pediatrician for an appropriate treatment. Asthma attacks can be deadly if left untreated.

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