Archive for the ‘Baby Toddler Child Teen’ Category

Acne and Adolescence

Tuesday, July 29th, 2008

Acne is most common during adolescence, affecting more than 85% of teenagers, and frequently continues into adulthood. It is caused by hormonal activity, such as menstrual cycles and puberty. During puberty, an increase in male sex hormones called androgens causes the glands to get larger and make more sebum. For most people, acne diminishes over time and tends to disappear, or at the very least decrease, after one reaches his or her early twenties.

The problem is that acne usually appears during adolescence, when people already tend to be most socially insecure. Early and aggressive treatment is therefore advocated by some to lessen the overall impact to individuals. There are many acne cures in the market that can help parents in helping their teenagers.

Preparing for Your New Arrival

Monday, July 21st, 2008

The first few weeks after your baby is born will be a bit hectic and you won’t want to have to run to the store to pick up any baby items you forgot or didn’t realize you needed.  At least a month before your baby is born, in case she comes early, you should have everything you need for at least the first few weeks.

Clothing your baby

You will be amazed at the rate your baby goes through clothes.  Between spitting up and leaking through their diapers, your baby will go through several outfits every day.  Make sure you have a good selection of the following items for your baby: Bibs, socks, sleepers, gowns, hats, bodysuits, pants, blankets, and t-shirts.  A few of each of these items should do.  You might want to invest in a few more sleepers, gowns and blankets as you will be going through them like water during the first few weeks after your baby arrives.

Diapers and such

You will go through 10-12 diapers a day, at least at first, so be sure to stock up on plenty of these before your baby gets here.  You may want to get at least one package of preemie or newborn diapers for the first few days.  Newborns can be extremely small and don’t always fit into the first size of diapers right away.  You will also want to have plenty of wipes on hand; sometimes you will need quite a few for just one diaper change!  You should also have diaper rash ointment, thermometer, respirator (though you’ll usually get one at the hospital), nail clippers and a diaper pail.

The diaper bag

The diaper bag is an essential part of taking your baby out, even if only for a few minutes.  Always make sure you have your bag packed with a few diapers, wipes, changing pad, extra change of clothes, socks, rattle or toy, an extra bib or two and a blanket.

Feeding essentials

If you are planning on breastfeeding, you really don’t need anything unless you plan on pumping, in which case you would need to invest in a breast pump, storage baggies and bottles.  If you plan on bottle feeding, even if it’s only part time, you will need to stock up on supplies to ensure you don’t run out of anything when your baby needs to be fed.

Life Insurance for Children – Why Do We Need It For?

Wednesday, July 16th, 2008

If we are talking about us purchasing a life insurance policy for ourselves, then it is common. That policy is for protection in ensuring our children’s welfare in case some bad things happen to us. But, the talking about purchasing life insurance for children is more uncommon. It sounds as if we are expecting the worst things to happen to our children, which of course the last thing that come to our mind, right?

Actually, we can think the other way around and the reasoning is very sound. Why do we need this child life insurance for?  Firstly, the younger the children when we purchase the whole life insurance, then the less expensive the premiums are. Secondly, since it is a whole life insurance that we are talking about, the policy can still be used in the future when our children have reached maturity; thus, the policy can be considered a great gift idea for the children that they and their family can use their whole life time. Thirdly, and this is something that we are not expecting but still possible, if there is some bad things happen to our child, then we are also prepared financially for funeral and other things.

Insurance is about protection, anyway. So, just like any other policies, if this type of policy can give us the best protection for everyone, then it is worth considering.

The Detrimental Effects of Verbal Abuse and How to Stop the Cycle

Sunday, July 13th, 2008

“Sticks and stones may break my bones, but names will never hurt me.”

That’s just not true. Name-calling hurts — especially when the person doing it is a parent, a teacher, or a coach. Yelling and screaming might have been the way you were brought up and you might think it worked for you, so why wouldn’t it work for your kids? But did it? Remember how it made you feel. You probably felt belittled, devalued, and insignificant. You certainly don’t want your own children to feel that way.

What are the signs that a child is suffering from verbal abuse?  They may have a very negative self-image.  They may commit acts that are self-destructive, such as cutting, hitting or scratching themselves, as well as other reckless and dangerous activities. They may exhibit physical aggression, be delinquent in school, or display interpersonal problems.  They may hit other children, frequently fight with classmates at school, or be cruel to animals.  They may also exhibit delays in their social, physical, academic or emotional development.

It’s normal for most parents at one time or another to feel frustrated and angry with their children.  They may lash out verbally in these instances and say things they later regret.  It’s when these instances become more and more frequent that there is cause for concern.  Remember to give yourself a time out if you feel an outburst coming on.  Try to refrain from saying mean, sarcastic or belittling things to your child.  Remember, your child learns what he lives.  Don’t be a bad example and teach him bad behavior early on.

Remember that your child is a precious gift and should be treated with love, kindness, respect and tenderness.  If you exhibit these to your child on a daily basis, they will learn what they live and grow to do the same as adults.

Training the Fussy Eater

Thursday, July 10th, 2008

Toddlers can be fussy eaters who refuse to try a new food at least half of the time. Approximately half of all toddlers fit this description, so it is no wonder that food issues are a source of stress for parents.

Establishing healthy eating patterns is important to avoid problems such as obesity and eating disorders later in life. Try to make foods fun.  Colorful foods like carrot sticks, raisins, apples, grapes, cheese sticks and crackers can all be fun and healthy choices for your growing toddler.  Explain to them that eating good food is important so they’ll grow big and strong, and how it will help them run faster and play longer.

Children learn behaviors from their parents. If you restrict yourself to a narrow range of foods, your child will take notice and mimic your caution. Don’t limit your child’s food variety to only those foods you prefer. It may be that your child’s tastes are different to yours, and perhaps you are simply serving them foods they don’t happen to like.  Try to set a good example and try a variety of foods in front of your child.  It could motivate them to do the same.

If your child seems healthy and energetic, then they are eating enough. If you are still concerned, keep an eye on how much food they actually eat over the day. Children tend to graze constantly, rather than restrict their eating to three meals per day like adults. You may be surprised how those little handfuls and snacks add up. For further reassurance, check your child’s growth and weight charts, or check with your child’s pediatrician.

Try not to worry, and remember, that unless a child is ill, they will eat.   Children are very good at judging their hunger and fullness signals. Try to stay relaxed about mealtime and offer your child a wide variety of foods, and most importantly, remember to set a good example by trying a wide variety of foods yourself.  You may discover you and your toddler share a new found favorite food!

Childhood Obesity

Sunday, June 29th, 2008

Do you think that fat and chubby babies and children are signs that they are healthy kids and considered cute? Not necessarily!

Many more children between the ages of two years old and five years old are already on there way to becoming the next generation of obese teens, and eventually obese adults and obese seniors. With obesity being one of the leading causes of morbidity, disability, discrimination, and employment problems, it has become one of the biggest public problems since tobacco use and exposure. Although playing a major role, bad eating and exercise habits are not the only culprit; some genetic diseases that can predispose children to become overweight cannot be forgotten.

Professionals are treating this as a major public health concern that is threatening to damage our most precious resources, the children. Introduction of healthy play, healthy food choices, and recreation that promotes physical activity is on the top of the list for discussion and plans of battling this epidemic. Having caretakers take pro active measures to keep the child on the right track and setting good examples are key elements to helping these children to learn a healthier behavior and attitude towards their own health.

A survey has come to the conclusion that as many as one third of U.S. children are overweight or at high risk for childhood obesity. The health problems that will begin to manifest themselves from the heavy weight of such young children will start kids down a road the problems such as high blood pressure, high cholesterol, and increased risks of diabetes. These are diseases usually reserved to adults, not children. Combating this troubling condition must however, begin at home with the caregivers for these children. Improving overall diet, not dieting, and exercise is the key to resolving the problem. Protecting children’s health now and in the future will depend greatly on education of parents and caregivers to implement healthy daily living strategies.