Biscuit Cereal with Mung-Bean & Apple-Sauce: A Recipe for Your Baby
Wednesday, December 6th, 2006If you have a six-month old baby, she is now ready for her first solid food.
What have you given her? Biscuits? Fruits? Sure, everything is okay as long as it’s easy and safe for her to swallow.
Here’s one simple healthy recipe you can have for your little angel.
Biscuit Cereal with Mung-Bean & Apple-Sauce
Ingredients:
4 pieces of baby biscuits
2 spoonfuls of boiled mung bean
100 g of ripe sweet apple, boil/steam & mash
50 ml breastmilk or formula
How to cook:
1. Put the biscuits into your baby’s bowl.
2. Add breastmilk/formula into the bowl and mix.
3. Put in the mashed apple into the bowl and mix altogether.
The cereal is now ready! Very easy, isn’t it?
If you want it more mushy, just add breastmilk or formula into the cereal.
Last but not least, though your baby has passed her 6-month exclusive breastfeeding, it’s best to continue the activity still… It’s the healthiest nutrition your baby can get.
However, if you don’t breastfeed her, it’s still the best time for her to get a various amount of healthy food.
Enjoy!













