Archive for the ‘Food and Feeding’ Category

Biscuit Cereal with Mung-Bean & Apple-Sauce: A Recipe for Your Baby

Wednesday, December 6th, 2006

If you have a six-month old baby, she is now ready for her first solid food.

What have you given her? Biscuits? Fruits? Sure, everything is okay as long as it’s easy and safe for her to swallow.

Here’s one simple healthy recipe you can have for your little angel.

Biscuit Cereal with Mung-Bean & Apple-Sauce

Ingredients:
4 pieces of baby biscuits
2 spoonfuls of boiled mung bean
100 g of ripe sweet apple, boil/steam & mash
50 ml breastmilk or formula

How to cook:
1. Put the biscuits into your baby’s bowl.
2. Add breastmilk/formula into the bowl and mix.
3. Put in the mashed apple into the bowl and mix altogether.

The cereal is now ready! Very easy, isn’t it?

If you want it more mushy, just add breastmilk or formula into the cereal.

Last but not least, though your baby has passed her 6-month exclusive breastfeeding, it’s best to continue the activity still… It’s the healthiest nutrition your baby can get.

However, if you don’t breastfeed her, it’s still the best time for her to get a various amount of healthy food.

Enjoy!

Macaroni & Broccoli with Chopped Beef

Wednesday, November 29th, 2006

Your baby is between 6 and 12 months old? Do you have any idea on what you will give her tomorrow? Well, here is a delicious and nutritious recipe for your little sweetheart.

Macaroni & Broccoli with Chopped Beef

Ingredients:
60 g macaroni
500 ml beef broth
60 g broccoli
60 g chopped beef
1 tablespoon of butter

How to cook:
- Cook macaroni by boiling it with the beef broth until it is well-cooked.
- Put broccoli and chopped beef into the pan and boil for some time until all ingredients are finely cooked.
- Add butter and mix together.
- Lift up the pan and roughly blend the macaroni.
- Serve it warm.

You can also add some cheese into the recipe and let your baby enjoy the delicious meal.

Good luck!