Archive for the ‘Maintaining Healthy Habit’ Category

Why Do We Need Elliptical Trainer This Summer?

Friday, July 4th, 2008

elliptical.jpgSummer holiday means eating a lot. We spend so much time dining out, doing some holiday trips, entertaining the kids, going to the beaches, having barbeque, and eating ice cream with the children that we suddenly find ourselves gaining weight and no time to exercise.

And that is why we desperately need to have one of those elliptical trainers ready at home for these yearly summer problems. Elliptical trainers offer a non-impact cardiovascular workout that can vary from light to high intensity based on the resistance preference. Most elliptical trainers work the user’s upper and lower body (although some models do not have moving upper body components).We can steal 30 minutes of time everyday to burn the fats and get fit without having to get exposed to the summer sun. It is important!

Durable and Pretty Golf Balls for Women

Monday, June 16th, 2008

golfball lady.jpgI don’t with you ladies, but I play golf just for fun. I don’t even go as far as calling myself lady golfer or anything like that. Playing golf is only part of my socializing. Thus, all my golf equipment is usually the prettiest as well as the highest quality and durability. Well, I don’t think that any of my equipment will be broken any time soon.

Anyway, when I was looking for some great golf balls for me and my husband, I just came across this pretty golf balls for women. It is designed for softer feel, improved control and long distance with guaranteed cut-proof durability. And it also comes in pink as well as white colors. It is really great for show off, right?

About Sunglasses

Friday, April 11th, 2008

sunglasses.jpgSunglasses or sun glasses are visual aids which feature lenses that are coloured or darkened to prevent strong light from reaching the eyes. Many people find direct sunlight too bright to be comfortable, especially when reading from paper in direct sunlight. In outdoor activities like riding, skiing and flying, the eye can receive more light than usual. It has been recommended to wear these kind of glasses whenever outside to protect the eyes from ultraviolet radiation, which can lead to the development of irritability. One other important use of the sunglasses, especially to women, is to avoid the making of spots and wrinkles around the eyes.

There are so many models of sunglasses in the market. Some of the most popular sunglasses are designer sunglasses, Oakley sunglasses, vintage sunglasses (model that is popular in 70s, 80s, 90s, and is now back on demand), Aviators (such as Ray Ban), and more.

Always Prepared for Any Medical Supplies

Sunday, April 6th, 2008

Not that we are expecting it, but we never know what medial emergencies might happen or what medical supplies we might need to have. So, we need to always be prepared for any necessary and some must have medical supplies. Besides, we need to find as much important as possible regarding any stores that have comprehensive medical supplies, including online medical supplies.

There is this one online medical supplies store that I find quite providing everything we need, named JRSmedical.com. They have from aids to daily living (this is important!), wound care, respiratory (in case you have asthma kids like me), women’s and infant supplies, to any other specific supplies for diabetics, impotence, wheel chairs, and so many other things that are too many to write down here.

toothette.jpgOne interesting thing for me is this oral care product called toothette oral swab.  Have you ever heard of it? It says that this stuff can moisten, clean and refresh oral cavity. It has soft, secure foam heads with distinct ridges that gently lift and remove debris and mucus from the oral cavity, stimulate oral tissue and help clean between the teeth.

Anyway, at least, we can always be prepared for any medical supplies, for daily living as well as for emergencies.  Life has to be practical, right?

Don’t Forget Your Breakfast, Kids!

Thursday, January 3rd, 2008

And, don’t forget to prepare it for them, Parents!

As we all know, teachers schedule “heavy” subjects during the morning hours. So, it is very important to make sure that your kids have enough breakfast to get their brain well fueled.

But, make sure that you only serve them nutritious meal. They need to still feel full until lunch time.

Here are some foods you can let them have for breakfast:

  • yogurt and fruit
  • finger food vegetables, hard-boiled eggs
  • cereal with a sprinkling of wheat germ, chopped nuts, raisins, or other fruit
  • smoothie or milk shake

Just be creative and get some colors to make the healthy food look better!

10 Easy-Peasy Things a Tubby Daddy Can Do to Trim His Fat

Sunday, September 9th, 2007

Tell me, are you a man with more than one kid who happen to try all your might to cover up your tummy? Or, who wish that no salesperson at the Department Store where you buy your pairs of trousers ask the size—although she is actually trying to help you?

Or, you’re simply tired of being chosen to be Santa every Christmas just because you have the same size of belly with Mr. Klaus?

Are all your answers of the above question happen to be “YES”? Or, a little timidly nod?

Well, you have found the right place to lay hands on some helps.

No drugs, nothing chemical. It’s all in you. It’s all about being a father, a husband, a gentleman.

Check out the list and be the happiest Daddy ever—for having the chance to have flat abs.
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