If you feel that your stomach is not getting flat even months after giving birth, do not worry. For most women, it takes months to get the old body shape, although some people are lucky enough to get the old slim body shape right after giving birth. Now, if you have stopped breast feeding your baby and your stomach is still far from flat, maybe it is time to consider stomach weight loss. There are two things that you need to do for this stomach weight loss. The first thing to do is to do some exercises that can burn the belly fat effectively. The second thing you need to do is to take some weight loss products that are proven to be effective for ridding of belly fat. If you do both things with discipline, you will get the flat stomach that you desire.
Archive for the ‘Pregnancy and Childbirth’ Category
Losing Stomach Fat After Giving Birth
Friday, March 19th, 2010Amazing Pregnant Belly Pictures!
Wednesday, March 10th, 2010How many times have you taken pictures of your pregnant belly? Once or twice? Every week of gestation? Every month? Or you do it in a very special way?
Today I have the pleasure of letting you know about these beautiful pictures.
The first is ScienceWoman, a post-doctoral researcher who is expecting her first child in January. Oww, that 33-week pregnant belly looks amazing!
And you will also love these pictures of Lara Swimmer when she was on her eighth month. The artistic ones you shouldn’t miss!
And…. this BREATHTAKING shot! Is it real?? Thanks so much for sharing this “Baby in Belly” picture, Cici aka Queen Hootin n Hollerin!
News on Preterm Birth and Infants’ Dental Health
Monday, March 1st, 2010Preterm Birth Rate Continues Rise; March Of Dimes Calls For Congress To Pass PREEMIE Act
“The preterm birth rate edged up again, continuing a nearly 25 year trend. Preliminary statistics released today by National Center for Health Statistics showed that the number of babies born before 37 weeks completed gestation was more than 520,000 last year, raising the preterm birth rate to 12.7 percent of all births, the fifth consecutive annual increase.”
Parents Reminded To Monitor Infants’ Fluoride Consumption
“The U.S. Food and Drug Administration (FDA) recently announced it will permit bottlers to make claims that fluoridated water may reduce the risk of tooth decay. The FDA’s decision means bottlers may now claim what dentists have long known — that optimally fluoridated water helps prevent tooth decay.”
Losing Weight After Giving Birth
Saturday, October 31st, 2009
- Image by ninahale via Flickr
Giving birth and having the beautiful baby are one of the happiest moments in our life. But, women to women, we all know how desperate we are after giving birth to get back our original body shape and size. Of course there is nothing we can do to get slimmer besides doing some basic exercises, since we are not allowed to do too much exercises as well as taking any weight loss products. However, once we are not breastfeeding the baby, we are allowed to take any weight loss product. Since we have some fast catch up to do in losing weight, only the best weight loss product is suitable for this case. After all, the longer we are allowing those extra fat for staying in our body too long the more difficult for us to get rid of it.
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Planning Your Delivery Date
Friday, June 5th, 2009
- Image via Wikipedia
The day of delivery is considered a holiday for the father in all civilized business. Some skillful chaps can even stretch it to two. For this reason, the well-trained wife never has children on weekends. She tries, too, to have them at a convenient hour.
Persuade her to feel the first pangs of childbirth at about 7:30 or 8:00 a.m., on any day from Monday through Friday. It may take a few babies to acquire the proper skill, but you will find it worth the effort. You avoid interrupting sleep, and can catch yourself before leaving—and preferably before dressing—for the office.
If you do have time to choose your clothes, dress simply. No need to be elaborate. A sport coat, flannel slacks of good dark gray and loafers or tassel oxfords are best a tie is optional if you wear a sport shirt. Better not shave. This creates an impression of boyish confusion.
WHAT TO DO TILL THE DOCTOR COMES
One has only to observe a Parent-Teachers meeting to see the appalling number of gray heads among relatively youthful fathers. How many of these turned gray overnight—and how needlessly! Your first childbirth need not be the shattering experience it is for so many.
Too often, as the date approaches, the father becomes a trembling hulk, pacing nervously from room to room, checking the car for high-speed starting, and making trial runs to the hospital. No need for all this, no need to leave your motor running or to sleep with your boots on. It takes longer than you can imagine to have a baby. Even if you dawdle in getting your wife to the hospital, she will be there for hours before anything happens.
Once you have put your wife in the hospital’s hands, you will be treated as though you had no part in the enterprise, regardless of all you have been through in the past nine months. Go home, nurse your wounds. You will be telephoned when the baby arrives.
BRACE YOURSELF
The first sight of your child may be something of a shock. You will expect that he, or she, will be a mirror of your own fine qualities and that this will be apparent from the start. No matter what you look like, this will not be the case. Regardless of what enthusiastic relatives will say, during the first week or so babies do not look like anybody.
However he (or she) will be all yours—and so will all the joys and all the problems that go with him. Prepare yourself carefully. You are entering a dangerous period.
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Cerebral Palsy Injury during Birth
Monday, November 10th, 2008Cerebral palsy is basically disorder of movement that is caused by damage in brain. All types of cerebral palsy are characterized by abnormal muscle tone(i.e. slouching over while sitting), reflexes, or motor development and coordination. There can be joint and bone deformities and contractures (permanently fixed, tight muscles and joints). The classical symptoms are spasticity, spasms, other involuntary movements (e.g. facial gestures), unsteady gait, problems with balance, and/or soft tissue findings consisting largely of decreased muscle mass.
CP is caused by damage to the motor control centers of the young developing brain and can occur during pregnancy (about 75 percent), during childbirth (about 5 percent) or after birth (about 15 percent) up to about age three. What we don’t know is that injuries during childbirth can too often result in CP. While these accidents might not be the results of medical malpractice, they are mostly caused by doctor’s error in judgment. For the parents that are suffered from one of these tragic accidents, there are cerebral palsy lawyers that can help them. Of course those lawyers will not be able to undo the wrong. But, with their help, the parents can at least get compensation for medical expenses and future cost of living concerns.
Concerns During Pregnancy
Tuesday, July 29th, 2008There is nothing more stressful than to have something go wrong during pregnancy. It doesn’t matter if it is your first time being pregnant or your fourth. There are many things to be concerned about during your pregnancy and it is easier when you know what they are.
Vaginal bleeding- This may also known as spotting, but make sure that is what is going on. There is a difference between actively bleeding and spotting. Spotting is lightly bleeding kind of like your period, the blood can be red, pink or even brown. If you are bleeding actively with any pain call your doctor, if you can’t get a hold of him go immediately to the emergency room. Bleeding can be a number of things from implantation, ectopic pregnancy, labor, infection or even miscarriage. Always let your doctor know, so everything can be ruled out, you’ll feel better too.
Stomach pain or cramping- During the pregnancy it may be hard to decipher the difference between a growing pain and an actual stomach pain/cramping. However, if you do get a pain of any sort rest. After a few minutes if it doesn’t subside, call your doctor and describe the pain to
him. Don’t worry about it if you find out you only had gas or were having Braxton hicks contractions, at least you know everything is okay with pregnancy.
Gush of liquid- This could mean you are in labor and that your water broke, however if it isn’t close to the time of birth it can be something else. Call your doctor immediately and head for the emergency room.
Dehydration- While you are pregnant it is easy to become dehydrated, especially if you have morning sickness or just don’t drink those 8 glasses of water. If you find yourself pale, dry mouth or dizzy, you could be dehydrated and should be seen by a doctor. Dehydration can cause premature labor and/or distress on the pregnancy.
Painful urination – Could be a urinary tract infection, also known as UTI. This can be easily treated with medication or by drinking lots of fluids and cranberry juice. A urinary tract infection isn’t something to be embarrassed about, it is very common amongst pregnant women. The growing belly pushes against your ureters and makes it harder for it to flow through. Which of course can cause infection. Another way to find out if you have it is if you have a foul odor when you pee.
Pregnancies can be scary enough, there’s no reason to add to it. If you are ever in doubt or have a concern talk with your doctor. It is common that first time moms are worried about many pains that they feel. Never fear calling because you are afraid of waking the doctor up or because you feel silly. Being silly might just save the baby. While you are worrying, you are only causing stress on you and the baby, find out what’s wrong and relieve your anxiety.
Preparing for Your New Arrival
Monday, July 21st, 2008The first few weeks after your baby is born will be a bit hectic and you won’t want to have to run to the store to pick up any baby items you forgot or didn’t realize you needed. At least a month before your baby is born, in case she comes early, you should have everything you need for at least the first few weeks.
Clothing your baby
You will be amazed at the rate your baby goes through clothes. Between spitting up and leaking through their diapers, your baby will go through several outfits every day. Make sure you have a good selection of the following items for your baby: Bibs, socks, sleepers, gowns, hats, bodysuits, pants, blankets, and t-shirts. A few of each of these items should do. You might want to invest in a few more sleepers, gowns and blankets as you will be going through them like water during the first few weeks after your baby arrives.
Diapers and such
You will go through 10-12 diapers a day, at least at first, so be sure to stock up on plenty of these before your baby gets here. You may want to get at least one package of preemie or newborn diapers for the first few days. Newborns can be extremely small and don’t always fit into the first size of diapers right away. You will also want to have plenty of wipes on hand; sometimes you will need quite a few for just one diaper change! You should also have diaper rash ointment, thermometer, respirator (though you’ll usually get one at the hospital), nail clippers and a diaper pail.
The diaper bag
The diaper bag is an essential part of taking your baby out, even if only for a few minutes. Always make sure you have your bag packed with a few diapers, wipes, changing pad, extra change of clothes, socks, rattle or toy, an extra bib or two and a blanket.
Feeding essentials
If you are planning on breastfeeding, you really don’t need anything unless you plan on pumping, in which case you would need to invest in a breast pump, storage baggies and bottles. If you plan on bottle feeding, even if it’s only part time, you will need to stock up on supplies to ensure you don’t run out of anything when your baby needs to be fed.
Gifts for Our Doctors
Saturday, July 12th, 2008
After delivering a beautiful baby without any complication or problems, we always feel outburst with happiness and relief. And the doctor who has helped us delivering the baby is like a hero to us. If not for him, we might not be in this great health, holding our baby, right?
To express our special thanks, we might want to give him some special gifts. Although the most important thing is that it’s not about the value of the gifts, but the well meaning behind the gifts, if we can give him something that will make him happy and proud, then it is better, right? What about medical id jewelry, whether it is bracelet, pendant, watches, money clips, or medical id plates? Those items might not be worn everyday, but those are kind of symbols of their achievement and pride.
Your Birth Control Options
Sunday, June 29th, 2008There are several reasons that make you not prepared to have a baby or another baby. After all, although it is actually fun and exciting, we have to admit that pregnancy and parenting is serious responsibility. Whatever the reasons are, there are some options that you can use for birth control.
Perhaps, the most popular and most well-known birth control method is that of condoms. Condoms, in most cases, are highly effective against preventing pregnancy. On rare occasions, they can break or leak, but you are typically safe. Just be sure to purchase a brand of condoms that is known for their strength and durability. What is nice about this popular birth control method, is that you are often not only protected against pregnancy, but sexually transmitted diseases as well.
Birth control pills are a hormonal form of birth control. Birth control pills require the taking of a pill each and everyday of the month. Birth control pills are known as being effective, as long as they are taken as directed. As with many other medications, birth control pills are not ideal for smokers, as they may cause additional health complications.
Aside from condoms and birth control, the next most popular form of birth control is another hormonal method. This birth control method is commonly referred to as the Depo shot. The Depo shot has one main downfall and that is that it has been linked to a poor absorption of calcium. That is why many Depo users are urged to take calcium supplements each day. What is nice about the Depo shot is that it is not only effective at preventing pregnancy, but it is also administered on a three-month schedule and periods are often a thing of the past.
Although not as popular as condoms, the Depo shot, and birth control pills, IUDs are also effective forms of birth control. IUDs are known as Intra-Uterine Devices. Intra-Uterine Devices (IUDs) come in a number of different formats, but they are still designed to protect you from pregnancy. This is either done with the use of a copper device, which is spermicidal, or ones that release progestin.
All are great and effective. It all depends on our preference and our body acceptance. Some methods are doing great for some people, while other people have complaints about that same methods. Have a try first, then.